Muscle-Centric Coaching for Women in midlife.
Most fitness programs marketed to women focus on “quick fixes” that promise instant gratification but come at a steep cost—years of muscle loss, sagging skin, hormonal imbalances, and a sluggish metabolism.
Six Pack Chick Coaching offers a science-backed, 4-Phase “Muscle-Centric” approach to help women release stubborn body fat, balance hormones, build muscle efficiently, and age with strength and confidence.
With over 30 years of combined expertise in helping midlife women transform their health and well-being, our team removes all the guesswork. Whether it’s releasing stubborn body fat, reversing age-related muscle loss, or regaining energy and confidence, our proven strategies are built for long-term success.
SPC is for women ready to commit to a sustainable lifestyle. Our goal is for you to feel stronger, more energized, and more in control of your health than ever.
What’s included (watch the video above)
Hypertrophy Training Programming based on your starting point and goals
Personalized Nutrition Plans and adjustments as needed
Beginner, Intermediate & Advanced Strategies
2-Way Chat, Video, and Voice Messaging throughout the week
Weekly Check-In with Your Coach
Form Review/Feedback on Recoreded Lifts
Bonus Access to:
+ Weekly Q&A and Nutrition and Muscle Building Lessons with Coach Victoria
+ Weekly Calls with our in-house Mindset & Emotional Support Coach
+ Macro and Tracking tutorials
+ Our SPC Insider Community
NOTE: If our coaching spots are full when you apply, you will be placed on our WAIT List and contacted when a new spot becomes available. When contacted, please respond quickly, as spots are first-come-first-serve!
Instructions: The goal of this application is for us to learn about you, your fitness goals, and the roadblocks that have held you back for too long so we can quickly move you from where you are today to where you ultimately want to be.
Answer the following questions about yourself to the best of your abilities, then Go To Step 2.
We look forward to reading your responses and connecting with you soon!